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Health & Well being Awareness Session (7th October 2026)

 Health & Well-being Awareness Session was organised for the teaching and non-teaching staff of CJM International School, Kharghar, on 7th October 2026 in the School Hall. The session was organised by the Medical Committee of the school with the objective of creating awareness about important health concerns, preventive care, and the importance of maintaining a healthy lifestyle.
The programme was conducted in the gracious presence of our respected Principal, Sr. Sheron Pereira, whose constant encouragement and support contributed greatly to the successful organisation of the session.
We were privileged to have with us a team of experienced medical professionals who shared their valuable knowledge, practical guidance, and insights with our staff members.
Session by Dr. Charan Reddy.
Dr. Charan Reddy, Consultant Interventional Cardiologist, conducted an informative session focusing on heart health, brain stroke, and overall well-being.
He spoke about heart attacks and brain strokes, highlighting the importance of recognising warning signs and taking timely medical action. He also introduced the 6E concept and shared practical guidance on how to maintain good health through awareness, preventive measures, healthy habits, and timely medical care.
His session was highly informative and helped the staff understand the importance of being proactive about their health and responding appropriately during medical emergencies.
Session on Women’s Health
Dr. Rohini Khera Bhatt, Consultant Obstetrician, Gynecologist & Robotic Surgeon, conducted an insightful session on various aspects of women’s health.
The session covered important topics including:
* Common gynaecological problems
* Understanding the menstrual cycle
* Menopause and the changes associated with it
* Awareness and prevention of cervical cancer
* Breast cancer awareness and the importance of early detection
* Vaccines related to cervical cancer, including HPV vaccination
The session provided valuable information and encouraged staff members to be more aware of their health, understand changes in their bodies, and seek timely professional advice when required.
Contribution of the Medical Team
We express our sincere gratitude to Mr. Kranti Yadav, Coordinator of the Medical Team, for his valuable presence, coordination, and support in organising and facilitating the session. His efforts helped ensure smooth communication and coordination between the medical team and the school.
We also extend our heartfelt appreciation to Mr. Prakash Wardikar, Manager, for his presence, cooperation, and support throughout the programme. His assistance and coordination played an important role in ensuring the smooth conduct of the session.
Overall Impact
The Health & Well-being Awareness Session was an enriching and meaningful experience for all the teaching and non-teaching staff. It provided an opportunity to interact with medical experts and gain practical knowledge about heart health, brain stroke, healthy living, women’s health, cancer awareness, and preventive healthcare.
The session reinforced the message that awareness, prevention, healthy lifestyle choices, and timely medical attention are essential for maintaining good health and well-being.
The school extends its sincere gratitude to Dr. Charan Reddy, Dr. Rohini Khera Bhatt, Mr. Kranti Yadav, and Mr. Prakash Wardikar for their valuable contribution and support.
We also express our heartfelt thanks to our respected Principal, Sr. Sheron Pereira, the School Medical Committee, and all the teaching and non-teaching staff members for their enthusiastic participation and cooperation in making the session a meaningful Success.

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